HELPING WITH HEALTHY LIVING
Millions of Americans turn to antacids for heartburn and acid reflux relief but this quick fix is likely to have long-term effects. This post explains why and other options for addressing this health challenges naturally.
You can’t pour from an empty cup; that’s why it’s important to make time to take care of you before you take care of others. A Message for the Moms out there from the Moms of TFC.
Are you wondering how quickly you might see the benefit of chiropractic care? Or maybe you’re curious as to why so many people who try chiropractic care stick with it long after their initial challenges resolve? Check out this before and after x-ray analysis with Dr. Dan to find out more.
Sorting through the mystery that is fruit and vegetable ripening. Check out this cheat sheet and stay on top of your produce this summer. (Sorry, still no help for Avocados!)
I think we all can agree that it’s been a long and dreary winter. And, most of us are ready to welcome spring with open arms! However, as we welcome a hopefully warm and sunny spring, a lot of us also welcome (or perhaps roll our eyes towards!) spring cleaning....
Your postures takes a toll on your spine and can lead to loss of curvature in the neck while causing some drastic health challenges. But, the good news is- being conscious of your posture is the first step to improving it!
Looking for a festive dessert to add to your St. Patrick’s Day celebration? Never fear – Avocado’s here!
Let’s face it; many of us lead busy and hectic lives, which often include non-stop days. One way to help both the mind and body to slow down is meditation.
You can survive three weeks without food, but barely three days without water.
Here are 6 Valentine’s Day ideas that will show the sweet side of love without adding a pound