Fall Prevention

Tuesday, June 4th 5:30pm @ TFC
Ways to prevent falls, home modifications, at-home care options and more.

The Art of Grounding

Tuesday, June 25th 6:30pm at TFC
Join us as we discuss Grounding and different strategies for daily practice.

Fun With Fermenting

Tuesday, August 20th 6:30p at TFC
Fermented Foods are great for gut health – and delicious! If you can ferment it, we’re going to make it! Join us for this workshop and leave with some goodies you can take home.

Thermography: The Breast Option

Tuesday, September 17th 6:30p at TFC
Our friends from Three Rivers Thermography will join us to discuss testing options and benefits, prevention tips and proactive choices for better health.

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