Protein Powder is a common supplement – you can find it in gyms as individuals work to build muscle and in meal replacement shakes. But like most everything we consume, not all protein powder is created equal. How do you decide if powder is right for you?
Dr. Dan and Angela give you the scoop on protein powder – what to look for in products and what to avoid, when to take it and when it might be causing more harm than good. Take the time to tune in to this episode before you take your next sip.
Listen here:
The Power of Your Protein Powder
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