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What is Salutogenesis?

It’s an approach focusing on factors that support human health and well-being, rather than on factors that cause disease (or pathogenesis).

Taking a Salutogenic Approach Means We Will Focus on How to Truly Get Healthy and Stay Healthy. This means discussing everything from food choices, exercise, stress levels and other elements that may be interfering with your health and keeping you from reaching your optimal levels of wellness.


What isn’t Salutogenesis?

Salutogensis is not about focusing on following a cookie-cutter diet and exercise plan, treating symptoms of disease, or considering the absences of disease the same as health. It is not the take-a-pill and feel better approach.

It’s not about treatment, it’s about prevention. It’s not a program, it’s a lifestyle.



Is Guidance, Support, and Accountability What’s Missing from Your Wellness Journey?

It’s time you found out! Schedule your Complimentary Salutogenic Consultation to learn more about the program and discuss how it could help pave your way to optimal health.

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