by Turo Family Chiropractic | Nov 20, 2024 | What The Health?! Podcasts |
In this episode, Dr. Dan, Angela, and Dr. Riley discuss the importance of core strength and stability. The hosts emphasize that everyone has a core, but many people don’t know how to properly engage it. They discuss the anatomy of the core, its role in posture and...
by Turo Family Chiropractic | Nov 20, 2024 | What The Health?! Podcasts |
In this episode, Dr. Dan, Angela and Dr. Riley discuss their recommended daily desk disciplines. particularly focusing on ergonomics in the workplace. They emphasize the importance of proper posture and ergonomic setups for those who spend long hours at a desk or...
by Turo Family Chiropractic | Oct 24, 2024 | What The Health?! Podcasts |
In this episode, Dr. Dan, Dr. Riley and Angela discuss the importance of objective health measurements. They emphasize the value of using objective data to track progress and guide treatment plans, build trust by demonstrating tangible improvements, and assess overall...
by Turo Family Chiropractic | Oct 24, 2024 | What The Health?! Podcasts |
In this episode, Dr. Dan, Dr. Riley and Angela discuss the concept of detoxification and how to support the body’s natural detoxification processes. They explore everyday toxin exposure and how often toxin accumulation can lead to health issues, as well as proactive...
by Turo Family Chiropractic | Oct 24, 2024 | What The Health?! Podcasts |
In this episode, Dr. Dan, Dr. Riley and Angela discuss how they guide people every day on their road to recovery. They share how important it is to know where someone is starting from in terms of both their current health and their ultimate wellness goals. They review...
by Turo Family Chiropractic | Oct 24, 2024 | What The Health?! Podcasts |
In this episode, Dr. Dan, Dr. Riley and Angela discuss trigger points – what they are, how they form over time, and what you can do about them – either on your own or under the care of a health professional. Don’t let trigger points wear you down. Find them, fight...
