The food pyramid was once the gold standard for nutrition in the US; but as research and observation over time taught us, the pyramid did not serve its purpose. Enter MyPlate in 2011 to reshape food requirements across the nation. Over a decade later, it seems that MyPlate – while closer to correct than the food pyramid – may have still missed the mark. In this episode, Dr. Dan and Angela dig in to the dietary recommendations from the USDA’s MyPlate guidelines. As usual, they are dishing out a big helping of knowledge – pull up a chair!
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