by Turo Family Chiropractic | Dec 19, 2018 | Healthy Living |
Pomegranate season is in full swing. And so are the questions about them! Here are the top 3 we hear when the puzzling, powerful pomegranate is mentioned: #1: Why Do We Love Them? Pomegranates are nutrient-rich. They’re high in Vitamins C & K, fiber &...
by Turo Family Chiropractic | Dec 14, 2018 | Healthy Living |
The hustle and bustle of the holiday season is here and most of our schedules are packed in from sunrise to sunset. It can be tough to find the time for daily exercise, but it’s important to remember that as that holiday to-do list grows, our health doesn’t become any...
by Turo Family Chiropractic | Nov 30, 2018 | Healthy Living |
Have you ever heard of “earthing” or “grounding?” The concept is quite simple – it’s when your body is in direct contact with the Earth. This means skin touching the Earth without any barriers such as shoes, socks, flooring, etc. In today’s digital age, most people...
by Turo Family Chiropractic | Nov 28, 2018 | Healthy Living |
It’s that time of year when colds, viruses and the flu are abundant. Before you head to the drug store for a flu shot (which experts warn may only be 10% effective this year) or OTC medications, consider using this natural alternative to keep your family healthy all...
by Turo Family Chiropractic | Nov 28, 2018 | Healthy Living |
It’s the Most Wonderful Time of the Year… So Why are We all so Stressed?! We are heading into a beautiful time of the year—the holiday season. A time to be thankful for all that we have, a time to celebrate with family and friends, a time filled with joy and magic,...
