Walking, Sleeping & Breathing Better!
Tony came into our office for chronic back pain, but left breathing better! Check out his healing story: Walking, Sleeping & Breathing Better!Find out if Specific Chiropractic Care Could HelpSchedule A New Patient Evaluation TodayWe are Happy to Help You Get...
Average or Normal? It Matters!
Quiz question: You must choose one of the following words to describe your health – Average or Normal. Which would you choose? In this episode of HomeTown Health, Dr. Dan answers that question and explains why it matters for your health!
Reflux Resolved in 5 Weeks!
Many people see chiropractors for back and neck problems, but chiropractic can help with so many other ailments. This makes sense since your nervous system controls and coordinates every other function in the body. Chiropractors primarily focus on maximizing nervous...
Weekend Warrior: 4 Tips to Warm Up for Spring Work
It’s been a long winter, and spring is finally in the air! For many, that means tackling projects at home, clearing out the garden, or getting back to outdoor adventures like running, hiking or biking. I lovingly call it being a weekend warrior – squeezing every last...
Can I Buy A Vowel? The A, E, I, O & U of Angela’s Food Staples
In honor of Team Turo sharing healthy tips this month, here’s a fun little look at some of my staples at home!A for Avocado Avocados get a lot of hype, and in my opinion, it’s well worth it! This delicious superfood is packed full of nutrients, fiber, and healthy fat....
Baby Wipes – Danger Lurking?
Surely products marketed for the tiniest babies are safe, right? Unfortunately many baby products – shampoos, lotions, diaper rash products, and more – contain harmful chemicals. This includes baby wipes. The following ingredients are found in some of the popular...
Snack Attack!
We’ve all been there. At a party or other event, surrounded by unhealthy snacks and sweets, and suddenly our willpower goes out the window! While it’s okay to indulge occasionally at special events, this same scenario happens all too often in our own homes! I hear it...
Get Your Shift Together
It’s time to be honest. Not with me. Be honest with yourself. How is your health, physical, mental, and emotional? Are you the person you want to be? Are you living the life you want to live? The pandemic threw us all for a loop, and whether we realize or not, our...
Not Just the Same Old Adjustment!
Some times new patients come into our office expecting to be "cracked" and "popped." Our office is different though. Dr. Dan practices drop table adjustments that are very comfortable, safe and effective. Along with very specific instrument adjustments, and technology...
The Firefighter and the Contractor
Nearly all health care practitioners fall into one of two models of care based on how they treat the people who seek care with them. In this episode of HomeTown Health, Dr. Dan discusses the differences between the two models and why they are both necessary for a...
Swap Your Sweets!
With the holidays behind us, we are probably finding ourselves in one of two categories: totally sick of sweets, or sugar cravings galore! Some people consume sweets at the holidays and then have no problem resisting them the rest of the year. For a lot of people,...
Taming the Toxic Overload
We live in an increasingly toxic environment. There’s pollution in the air. There are chemicals on and in our foods. There are toxins in the cleaners we use for ourselves and our homes. All of these chemicals create a toxic environment that work against our health....