by Turo Family Chiropractic | Mar 26, 2026 | What The Health?! Podcasts |
In the final part of our conversation with Chef Sofya Sterns, we dive into the lessons she’s learned from her own health journey and how they shape her approach to raising her 14-year-old daughter, Izabella. From the physical impacts of childhood injuries and the...
by Turo Family Chiropractic | Mar 26, 2026 | What The Health?! Podcasts |
In Part 2 of our podcast with Chef Sofya Stearns, we shift from her personal healing journey to the purpose she found through cooking. What started as a simple class for kids quickly grew into something much bigger—serving families impacted by Down syndrome, autism,...
by Turo Family Chiropractic | Mar 26, 2026 | What The Health?! Podcasts |
In this episode, Dr. Dan talks with Chef Sofya who shares her powerful journey from a severe back injury and hospitalization to uncovering a deeper truth—her pain didn’t start where she thought. We explore how past trauma, childhood experiences, and even emotional...
by Turo Family Chiropractic | Mar 4, 2026 | What The Health?! Podcasts |
In this episode of What the Health?, Dr. Dan and Dr. Riley discuss the powerful connection between the gut and the brain. From constipation and digestion to mood, inflammation, and the microbiome, your gut plays a bigger role in your health than most people realize....
by Turo Family Chiropractic | Mar 4, 2026 | What The Health?! Podcasts |
Dr. Dan and Angela are kicking off Mobility March by breaking down what mobility really is and why it matters. Flexibility is one part of the picture, but mobility is about strength and control through a joint’s full range of motion. In this episode, they discuss how...
by Turo Family Chiropractic | Jan 30, 2026 | What The Health?! Podcasts |
In this episode of What the Health, Dr. Dan and Dr. Riley dive into the chiropractic care continuum, explaining how the body adapts and responds to stress, and why symptoms often resolve before the underlying cause is fully addressed. Using relatable analogies like...
