by Turo Family Chiropractic | Jan 5, 2024 | What The Health?! Podcasts |
Deciding to make a change is the first step. Sticking with the actions that make that change a reality is where the real work begins. The best way to reach your goal is to form the habits that support your desired end results. And arming yourself with strategies for...
by Turo Family Chiropractic | Jan 5, 2024 | What The Health?! Podcasts |
The New Year often marks the time for making health resolutions – including heading to the gym. While working to get in shape and improve your health is an excellent goal, it can also lead to injuries that can sideline your efforts. Discussing how to safely start an...
by Turo Family Chiropractic | Dec 13, 2023 | What The Health?! Podcasts |
In this episode, Dr. Dan and Angela explore the Art of Intentional Breathing. They’ll discuss the surprising benefits of mindful breathing, detail how to get started and share their favorite techniques and resources to turn intentional breathing into a healthy habit...
by Turo Family Chiropractic | Dec 13, 2023 | What The Health?! Podcasts |
In this episode, Dr. Dan and Angela take on the Flu Season Fallacy. They’ll answer the big question: what creates the perfect storm that allows you to become vulnerable to the virus AND what can you do to protect yourself. Tune in to learn the best ways to build your...
by Turo Family Chiropractic | Oct 17, 2023 | What The Health?! Podcasts |
Ligament Instability is a buzz term in the healthcare field that patients are bringing to our office in search of answers. Ligaments hold bones to bones in your body and as you can imagine – instability would be an issue and can result in a wide range of symptoms from...
by Turo Family Chiropractic | Oct 17, 2023 | What The Health?! Podcasts |
In a sea of health care professionals, how do you find the right ones for you? What should you search for in a provider that will ensure that you receive the care you deserve? With so many choices, knowing what to look for – and what to avoid – can truly make a...
