by Turo Family Chiropractic | Jan 23, 2023 | What The Health?! Podcasts |
Anti-aging is a scam. There is no stopping time; why waste it being against aging when you could be learning how to do it gracefully? That’s what residents of Blue Zones do. Blue Zones are areas of the world where people live the longest lives, consistently reaching...
by Turo Family Chiropractic | Aug 10, 2022 | What The Health?! Podcasts |
Once the gold standard, Body Mass Index (BMI) has been used as a health indicator. Introduced in the early 19th century by a mathematician (not a physician), its intended use was as a quick way to estimate obesity. Over the decades, BMI morphed into a number that gets...
by Turo Family Chiropractic | Aug 10, 2022 | What The Health?! Podcasts |
With life moving at warp speed, convenience feels like a necessity. We need things fast, grab and go, instant-everything. In fact, if we don’t have to stop what we’re doing to make it happen, even better. But in a world moving so fast, it’s time to stop and consider...
by Turo Family Chiropractic | Aug 10, 2022 | What The Health?! Podcasts |
In a world where instant gratification is becoming the standard, admitting that something takes time is almost unheard of. But when the topic is healing, time is a necessity. Given time, the body can do amazing things – including restoring, regrowing, and revitalizing...
by Turo Family Chiropractic | Aug 10, 2022 | What The Health?! Podcasts |
There’s no nice way to say it – Flat Butt Syndrome has got to go. It might sound funny, but FBS is no laughing matter. Many chronic pain symptoms and movement challenges can be traced back to FBS. And while it’s most prominent in the senior population, the time to...
by Turo Family Chiropractic | Aug 10, 2022 | Uncategorized, What The Health?! Podcasts |
Hormones are chemical messengers that your body uses to signal an innumerable amount of processes in your body. And when your hormones are not in harmony, your body will let you know (usually in the form of nagging symptoms – headaches, weight gain, chronic fatigue,...
