by Turo Family Chiropractic | Feb 16, 2023 | What The Health?! Podcasts |
Cold therapy is nothing new – professional athletes have been using ice baths for years to decrease inflammation and care for sore muscles. But lately social media has been buzzing with cold plunge protocols and participants boasting the benefits. But is it really...
by Turo Family Chiropractic | Feb 16, 2023 | What The Health?! Podcasts |
Dr. Dan and Angela tackle what it looks like when you’re battling your biology – following programs or using products that are on trend but are all wrong for your individual health needs. They’ll share ways that your body is likely telling you to ditch a diet or...
by Turo Family Chiropractic | Feb 9, 2023 | What The Health?! Podcasts |
Dr. Dan and Angela discuss how they help patients see real results everyday through the use of technology. They’ll highlight the how and why of technology in precision chiropractic care and showcase a recent patient’s journey to better movement, healing and overall...
by Turo Family Chiropractic | Jan 23, 2023 | What The Health?! Podcasts |
Having an “Attitude of Gratitude” is an amazing way to live your life. However, some look at that phrase as being too positive, unrealistic, maybe even a bit naïve. In actuality being grateful is much different from being happy all the time. In fact, gratitude is even...
by Turo Family Chiropractic | Jan 23, 2023 | What The Health?! Podcasts |
Anti-aging is a scam. There is no stopping time; why waste it being against aging when you could be learning how to do it gracefully? That’s what residents of Blue Zones do. Blue Zones are areas of the world where people live the longest lives, consistently reaching...
by Turo Family Chiropractic | Aug 10, 2022 | What The Health?! Podcasts |
Once the gold standard, Body Mass Index (BMI) has been used as a health indicator. Introduced in the early 19th century by a mathematician (not a physician), its intended use was as a quick way to estimate obesity. Over the decades, BMI morphed into a number that gets...
