by Turo Family Chiropractic | Jul 21, 2023 | What The Health?! Podcasts |
In this episode, Dr. Dan and Angela discuss the topic of self-manipulation, dispel some myths, and share what is actually making those “cracking” and “popping” noises. They’ll also reveal when it’s a not a good idea to force movement in joints and what you can do...
by Turo Family Chiropractic | Jul 21, 2023 | What The Health?! Podcasts |
It’s time to Get Sunscreen Savvy! Dr. Dan and Angela dive into why sunshine is good for you, what ingredients are a must and what ingredients should be avoided when choosing your sunscreen, and sun safety and protection alternatives that can keep you safe without...
by Turo Family Chiropractic | Jul 21, 2023 | What The Health?! Podcasts |
Tune episode is a Spotlight on Scoliosis. Dr. Dan and Angela will discuss what it means if you’re told you have scoliosis and what you can do about it. They’ll also share ways to tell if you or a little loved one in your life should have their spine checked for...
by Turo Family Chiropractic | Jul 21, 2023 | What The Health?! Podcasts |
In today’s episode, Dr. Dan and Angela jump into the beauty of spending time outdoors – whether it’s a long getaway to the woods or sneaking a cup of morning coffee on your back deck. They’ll share health benefits of recharging outside and ways to sneak in some daily...
by Turo Family Chiropractic | Jul 21, 2023 | What The Health?! Podcasts |
In this episode, Dr. Dan and Angela break down the difference between average and normal, discuss how characteristics of a population dictate what “average” really means, and how defining health based on the national average can do more harm than good. This is a...
by Turo Family Chiropractic | Jun 16, 2023 | What The Health?! Podcasts |
Establishing and maintaining proper sleep habits is a key to quality sleep on a regular basis. Dr. Dan and Angela dive into the best ways to establish and support healthy sleep, why sleep is important for not just feeling well but healing well, and what to avoid that...
