Weight Loss – It’s Not All About the # on the Scale!
Check out this PSA (Piece of Salutogenic Advice), where our Salutogenic Specialist Angela discusses why BMI is Bull$#!& in most cases and what you should be tracking as you work towards better health! When it comes to weight loss, we often get hung up on the wrong...
The Truth About Scoliosis
It is estimated that there are more than 6 million people in the United States with Scoliosis. Scoliosis is the sideways curvature of the spine and in 80% of cases, the best medical evidence currently states that we have no idea why it occurs. Intervention for...
Holistic Healing: Getting Healthy From the Inside Out
Happy New Year! With every new year comes reflection on the past and looking to the future with hope and determination. “This is the year I will finally …” Fill in the blank with whatever you’ve been putting off. A lot of new years resolutions are about losing weight...
Help With High Blood Pressure
High Blood Pressure can be a very serious, life threatening condition. In the short term, regulating your blood pressure is top priority. But what is the long term plan? Because blood pressure medication is not addressing the cause of your high blood pressure, it’s...
Be SMART About Your Goals
With the end of another year approaching, many of us are looking to the new year with a sense of hope for the future and a chance for a fresh start. The new year is always a time for new year's resolutions and setting goals. Unfortunately, those resolutions often...
Immune-Boosting Hacks for the Holidays!
We are well into the holiday season, and as wonderful as this time of year may be, it can also be very stressful. With big holiday meals, loads of sugary treats, less time outside in the daylight, and simply the stress of planning, organizing, and traveling, our...
De-Stressing the Holidays
It’s the Most Wonderful Time of the Year…So why are we all so STRESSED? Take a look at these helpful tips to de-stress and reclaim the joy this holiday season.
Don’t Be a Hospitable Host!
The holiday season is right around the corner! That also means cold and flu season is as well. While you may like to be a hospitable host for the holidays, that's not what you want when it comes to inviting potential pathogens into your body! Getting sick this time of...
Walking, Sleeping & Breathing Better!
Tony came into our office for chronic back pain, but left breathing better! Check out his healing story: Walking, Sleeping & Breathing Better!Find out if Specific Chiropractic Care Could HelpSchedule A New Patient Evaluation TodayWe are Happy to Help You Get...
Average or Normal? It Matters!
Quiz question: You must choose one of the following words to describe your health – Average or Normal. Which would you choose? In this episode of HomeTown Health, Dr. Dan answers that question and explains why it matters for your health!
Reflux Resolved in 5 Weeks!
Many people see chiropractors for back and neck problems, but chiropractic can help with so many other ailments. This makes sense since your nervous system controls and coordinates every other function in the body. Chiropractors primarily focus on maximizing nervous...
Weekend Warrior: 4 Tips to Warm Up for Spring Work
It’s been a long winter, and spring is finally in the air! For many, that means tackling projects at home, clearing out the garden, or getting back to outdoor adventures like running, hiking or biking. I lovingly call it being a weekend warrior – squeezing every last...