What the Health?! Podcast
Tune in to hear Dr. Dan, Dr. Riley and Angela on our podcast – where everything “health” is fair game. They tackle the trends, debunk the myths, and share the best ways to be proactive in your health. Their goal is to help guide people and increase knowledge about exercise, nutrition, stress-reduction, and all factors that affect our health and well-being! Through open and honest discussions about health, they hope to encourage everyone to truly Get Healthy and Stay Healthy for Life! Check out our current podcasts below and stay tuned for new ones in the future! Find the latest on Spotify, Youtube, or your favorite place to pod.
Subluxation Progression
In this episode, Dr. Dan and Dr. Riley discuss the importance of chiropractic care before spinal maturity and the progression of subluxation across different age groups. They emphasize that misconceptions often lead people to question why children need chiropractic...
Women’s Weight Journey Woes
In this episode, Dr. Dan and Angela discuss the challengesof women's weight loss and body composition management. Angela shares her personal experience over the last decade with fluctuations and challenges despite maintaining a consistent exercise routine. Dr. Dan...
The Three C’s of Chiropractic
In this episode, Dr. Dan and Dr. Riley discuss the three phases of chiropractic care, known as the three C's: Condition, Corrective, and Conscious Care. The doctors share that many patients begin in the condition phase, seeking relief from acute pain or discomfort....
Massage Matters
In this episode, host Angela Turo welcomes Massage TherapistSugar Brown to discuss the importance of massage therapy beyond its perception as a luxury service. Their conversation covers various aspects of massage therapy, including its role in addressing chronic pain,...
Docs on the Case: Reflux, Neck Pain & Anxiety
In this episode of 'What the Health?', Dr. Dan and Dr. Riley discuss a case study involving a 21-year-old male patient who presented with multiple health issues including anxiety, acid reflux, and neck pain. The doctors explain their advanced diagnostic methods,...
What Is Your Core For?
In this episode, Dr. Dan, Angela, and Dr. Riley discuss the importance of core strength and stability. The hosts emphasize that everyone has a core, but many people don’t know how to properly engage it. They discuss the anatomy of the core, its role in posture and...
Daily Desk Disciplines
In this episode, Dr. Dan, Angela and Dr. Riley discuss their recommended daily desk disciplines. particularly focusing on ergonomics in the workplace. They emphasize the importance of proper posture and ergonomic setups for those who spend long hours at a desk or...
Objectively Speaking
In this episode, Dr. Dan, Dr. Riley and Angela discuss the importance of objective health measurements. They emphasize the value of using objective data to track progress and guide treatment plans, build trust by demonstrating tangible improvements, and assess overall...
Dealing with Detox
In this episode, Dr. Dan, Dr. Riley and Angela discuss the concept of detoxification and how to support the body’s natural detoxification processes. They explore everyday toxin exposure and how often toxin accumulation can lead to health issues, as well as proactive...
On Recovery Road
In this episode, Dr. Dan, Dr. Riley and Angela discuss how they guide people every day on their road to recovery. They share how important it is to know where someone is starting from in terms of both their current health and their ultimate wellness goals. They review...
Trigger Points OH MY
In this episode, Dr. Dan, Dr. Riley and Angela discuss trigger points – what they are, how they form over time, and what you can do about them – either on your own or under the care of a health professional. Don’t let trigger points wear you down. Find them, fight...
Travel Tips to Keep You Moving
In this episode, Dr. Dan, Dr. Riley and Angela take on healthy travel. They discuss addressing the stress and challenges associated with disrupting normal routines and adapting to new environments. The team shares their travel tips and strategies for maintaining...