In this episode, host Angela Turo welcomes Massage TherapistSugar Brown to discuss the importance of massage therapy beyond its perception as a luxury service. Their conversation covers various aspects of massage therapy, including its role in addressing chronic pain, improving posture, and enhancing overall body awareness. Sugar shares specific examples of how micro-habits, such as improper desk setup and carrying heavy bags, can lead to physical discomfort. If you’re new to massage or haven’t tried a true therapeutic session, this episode will cover all of the reasons to take that next step in feeling and healing better.
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