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The New Year often marks the time for making health resolutions – including heading to the gym. While working to get in shape and improve your health is an excellent goal, it can also lead to injuries that can sideline your efforts. Discussing how to safely start an exercise routine is a great place to start before you step back into the gym. Tune in for our latest podcast with Dr. Dan, Angela and guest Riley!

Listen Here:

Don’t Get Jacked Up at the Gym

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