Having an “Attitude of Gratitude” is an amazing way to live your life. However, some look at that phrase as being too positive, unrealistic, maybe even a bit naïve. In actuality being grateful is much different from being happy all the time. In fact, gratitude is even good for your health!
Dr. Dan and Angela break gratitude down and build it right back up. What is gratitude at its core? Why is gratitude so…gratifying? And how does aligning your views with a grateful heart help you be a healthier you? Take the time to tune in to this episode – you’ll be grateful you did.
Listen here:
Gratifying Gratitude
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