In this episode, Dr. Dan and Angela discuss the importance of gut health and listening to how your body signals you through feeling and function. Dr. Dan shares his personal health issues in 2023 with extreme fatigue, pain, and ultimate diagnosis of Lyme disease and shingles. They emphasize the gut-brain connection, benefits of intermittent fasting, and the need to make health a priority with lifestyle changes versus just taking supplements. If you’re not feeling as good as you should, maybe it’s time for a gut check – and this episode is the perfect place to start.
