What the Health?! Podcast

In today’s episode, Dr. Dan and Angela jump into the beauty of spending time outdoors – whether it’s a long getaway to the woods or sneaking a cup of morning coffee on your back deck. They’ll share health benefits of recharging outside and ways to sneak in some daily...

In this episode, Dr. Dan and Angela break down the difference between average and normal, discuss how characteristics of a population dictate what “average” really means, and how defining health based on the national average can do more harm than good. This is a...

Establishing and maintaining proper sleep habits is a key to quality sleep on a regular basis. Dr. Dan and Angela dive into the best ways to establish and support healthy sleep, why sleep is important for not just feeling well but healing well, and what to avoid that...

Dr. Dan and Angela discuss the 3 major communicating systems in the body – the endocrine, immune and nervous systems – how these systems work together to communicate within the body and with the outside environment, and the ways you can clear your communication super...

If you’re a weekend warrior, this one is for you; Dr. Dan and Angela will arm you with the knowledge you need to take on your weekend and not only survive your projects but thrive onward into Monday! Find out how to prepare for the extra activity and learn what to...

One question that many people ask is: Can kids really benefit from going to a chiropractor? And the answer is a resounding yes! And even better – the results kids see typically last longer and happen faster than when adults are under care. Kids are pretty amazing;...

You have probably heard the term “Generational Wealth” – the idea of building financial stability for your children and grandchildren through wise investment and money management. A idea you might not be familiar with is building “Generational Health” – teaching your...

Not every exercise program will get you from where you are to where you want to be – and no single type of exercise is always the answer. That’s why exercise progression is integral in creating a successful exercise plan specific to you. Dr. Dan and Angela will take a...

Protein Powder is a common supplement – you can find it in gyms as individuals work to build muscle and in meal replacement shakes. But like most everything we consume, not all protein powder is created equal. How do you decide if powder is right for you? Dr. Dan and...

Cold therapy is nothing new – professional athletes have been using ice baths for years to decrease inflammation and care for sore muscles. But lately social media has been buzzing with cold plunge protocols and participants boasting the benefits. But is it really...

Dr. Dan and Angela tackle what it looks like when you’re battling your biology – following programs or using products that are on trend but are all wrong for your individual health needs. They’ll share ways that your body is likely telling you to ditch a diet or...

Dr. Dan and Angela discuss how they help patients see real results everyday through the use of technology. They’ll highlight the how and why of technology in precision chiropractic care and showcase a recent patient’s journey to better movement, healing and overall...